Evidence-Based Eating Guide | NutritionFacts.org

Health Hacker Australia > The Science > Nutrition and Fasting > Evidence-Based Eating Guide | NutritionFacts.org

The Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org is a tool designed to help make the switch to a healthier lifestyle more simple. It’s an easy to understand guide with applicable information for eating healthier, including a breakdown of Dr. Greger’s Traffic Light Eating, tips for using Dr. Greger’s Daily Dozen checklist, sample menus, and more.

https://nutritionfacts.org/healthkit/

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