A new study shows that plant based protein, selected for thier status as high quality, does not compare equally to animal based protein. The study found the plant based protein to be 40% less effective than the animal based Whey protein.
A new study shows that plant based protein, selected for thier status as high quality, does not compare equally to animal based protein. The study found the plant based protein to be 40% less effective than the animal based Whey protein.