Nutrients | Free Full-Text | Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial - Health Hacker Australia

Nutrients | Free Full-Text | Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

Health Hacker Australia > The Science > Brain Health > Nutrients | Free Full-Text | Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

Posted on 07/07/202107/07/2021 by Nathan

Our findings suggest that L-theanine has the potential to promote mental health in the general population with stress-related ailments and cognitive impairments.

https://www.mdpi.com/2072-6643/11/10/2362

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