Fasting and Exercise Induce Changes in Serum Vitamin D Metabolites in Healthy Men

Health Hacker Australia > The Science > Nutrition and Fasting > Fasting and Exercise Induce Changes in Serum Vitamin D Metabolites in Healthy Men

Increases in 24,25(OH)2D3 and 3-epi-25(OH)D3 levels imply that fasting stimulates vitamin D metabolism. The effects of exercise on serum vitamin D metabolites, which are most pronounced after fasting and in subjects with serum 25(OH)D3 above 25 ng/mL, support the notion that fasting and exercise augment vitamin D metabolism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226906/

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