Highlights
• Low-carbohydrate, ketogenic diets are associated with increased mortality
• Ketone bodies form adducts with proteins by the same mechanisms as glucose
• Ketone bodies and glucose may lead to vascular injury through common pathways
• Dietary ketosis as a means of avoiding glucose-induced vascular damage is futile
https://www.sciencedirect.com/science/article/abs/pii/S0899900720300460
Editors note: We have recently posted about the dangers of following fads and trends without full consideration. These eating strategies are meant for specific outcomes for specific people and for specific time windows.
Please ensure you do some research before you embark on any of these trending eating strategies.