What are we hacking?
We’re not hacking anything other than data, information, knowledge. By hacking we mean looking for simpler and faster ways to understand, apply, and gain benefit from the most up to date science we have.
We strive to find some of the most valuable references to help you find your answers to any challenges you may be facing.
As always we strongly recommend you work with a medical professional on anything you put into you body or change significantly. We want to make sure we do this in a pragmatic and safe manner. We are not making any medical claims or giving advice that you should be getting from medical professionals.
What we are aiming to do is make the science and the data more available, and more easily understood.
We do not support anti-vaxxing, old wives’ tales, Facebook fads, or diets. Please note that while we curate interesting publications in our Science section, we do not vet these posts and it is always important to cross-reference and confirm information from reputable sources.
New to all of this and feeling overwhelmed? Don’t worry! We’ve created a section on our site called “eli5” (explain it like I’m five) to help you understand the basics of nutrition, DNA, mitochondria, supplements, and more. We also have a Q&A form to help you find specific information.
Whether you’re a seasoned biohacker or just looking for information, we’ve organized our site into sections to help you find what you’re looking for. Explore and learn more today!
Our “Articles” section contains a more subjective analysis of the information available here and elsewhere. We attempt to take information and findings and relay it into more simple English language or point form guides for you to then dig deeper into yourself.
Check out “The Science” section for all the latest publications from medical and scientific journals. We have collated and categorised legitimate scientific studies, reports, and meta-analyses into easy-to-follow subjects to help you find the information you are after quicker.
Supplements and products
If you are looking for supplements check out our Recommended Suppliers and Products page. Here we curate lists of products and supplements that we are aware of being used in the community or by our staff. We cannot guarantee quality or purity but this would be a good place to start finding more reputable products. In the future, we will be getting different products lab-tested to prove purity and identity.
Please note: Information posted here does not constitute medical advice. While all care is taken to verify the authenticity of sources, we can make no guarantees. You should always be critical and do your own research. Ensure that you keep up to date as some results change as new studies come to light.
age ageing Alzheimer Analysis Forever Healthy Foundation ATP Autophagy benefit cancer CBD Cellular clinical covid-19 diabetes disease DNA effect exercise expression food glucose health healthspan healthy httpswwwnaturecomarticless httpswwwsciencedailycomreleaseshtm inflammation inflammatory lifespan liver longevity metformin methylation microbiome mitochondrial NAD Neurodiversity niacin nutrition protein questions researcher review stress TOR use