Effects of oily fish intake on cognitive and socioemotional function in healthy 8–9-year-old children: the FiSK Junior randomized trial | The American Journal of Clinical Nutrition | Oxford Academic

Health Hacker Australia > The Science > Brain Health > Effects of oily fish intake on cognitive and socioemotional function in healthy 8–9-year-old children: the FiSK Junior randomized trial | The American Journal of Clinical Nutrition | Oxford Academic

Oily fish dose-dependently improved cognitive function, especially attention and cognitive flexibility, and reduced socioemotional problems. The results support the importance of n–3 LCPUFAs for optimal brain function and fish intake recommendations in children.

https://academic.oup.com/ajcn/article/112/1/74/5855515?searchresult=1

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