A Comprehensive Step-By-Step Guide to Intermittent Fasting – Learn Worthy – Guide/Opinion
Not strictly scientific based but a decent intro to Intermittent fasting.
https://learnworthy.net/a-comprehensive-step-by-step-guide-to-intermittent-fasting/
Not strictly scientific based but a decent intro to Intermittent fasting.
https://learnworthy.net/a-comprehensive-step-by-step-guide-to-intermittent-fasting/