Red and White Meats Are Equally Bad for Cholesterol | UC San Francisco

Health Hacker Australia > The Science > Nutrition and Fasting > Red and White Meats Are Equally Bad for Cholesterol | UC San Francisco

Consuming high levels of red meat or white poultry resulted in higher blood cholesterol levels than consuming a comparable amount of plant proteins.

Source: Red and White Meats Are Equally Bad for Cholesterol | UC San Francisco

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