Vegans Should Consider Taking DHA Supplements | NutritionFacts.org

Health Hacker Australia > The Science > Brain Health > Vegans Should Consider Taking DHA Supplements | NutritionFacts.org

A “double-blind randomized interventional study provide[d] first-time evidence that [extra long-chain omega-3s] exert positive effects on brain functions in healthy older adults,” a significant improvement in executive function after six and a half months of supplementation, and significantly less brain shrinkage compared to placebo.

https://nutritionfacts.org/2019/08/27/vegans-should-consider-taking-dha-supplements/

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