“AMPK is an enzyme essential for maintaining energy balance. It consists of 3 proteins (called sub-units) that together create a functional enzyme. AMPK is expressed in various tissues, including the brain, liver, skeletal muscle, and fat cells. The net effects of AMPK activation include ketogenesis, stimulation of hepatic fatty acid oxidation, inhibition of cholesterol synthesis, triglyceride synthesis, and lipogenesis, and the stimulation of glucose uptake and skeletal muscle fatty acid oxidation.

AMPK is also an energy sensor. When activated in the proper tissues, it brings about a number of beneficial effects in the body. It improves insulin sensitivity, stimulates weight loss, enhances muscle performance, and reduces inflammation, among many other benefits. It also fosters healthy aging and is involved in multiple longevity pathways.”

AMPK Activator: A Complete Guide to AMP-activated protein kinase