Lifespan book, your quintessential guide to the science of aging and age related disease

Health Hacker Australia > The Science > Ageing, Longevity and disease. > Lifespan book, your quintessential guide to the science of aging and age related disease

Dr. David Sinclair’s book is truly an amazing resource that lays out the science behind why and how we age and how we can improve our health span and maybe even increase our lifespan.

The audio version on Audible is especially good with additional commentary and updates that didn’t make it to print.

The book is very affordable and there are things you could be doing right now to improve your health span and avoid or even eliminate disease.

https://lifespanbook.com?rh_ref=74f8f88c

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