Fragmented physical activity linked to greater mortality risk — ScienceDaily

Health Hacker Australia > The Science > Ageing, Longevity and disease. > Fragmented physical activity linked to greater mortality risk — ScienceDaily

Although reduced physical activity during the day is widely seen as a harbinger of mortality in older people, fragmentation of physical activity — spreading daily activity across more episodes of brief activity — may be an earlier indicator of mortality risk than total amount of daily activity, according to a new study from scientists at the Johns Hopkins Bloomberg School of Public Health.

Fragmented physical activity linked to greater mortality risk — ScienceDaily

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