https://www.abc.net.au/news/health/2019-05-30/highly-processed-food-and-disease-risk-food-labels/11153774

In today’s Episode of the ATP Project, Matt and Steve host an insight on dairy and its benefits and the outweighing concerns in regards to gut health, IGF1 and new findings in the role of Pathogenesis. They also answer some excellent FAQ’s from international listeners and possible interactions of the products. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Source: Episode 148 – Scary Dairy — ATP Science USA

In today’s podcast Matt and Steve talk about the sugar hypocrisy. This is part two of a two-part series. This week we discuss issues with the food pyramid and how we got to this point as well as some published evidence of corruption in the sugar industry. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only, please consult with your health care professional before making any changes to your current lifestyle.

Source: Episode 163 – Sugar Hypocrisy – Part 2 — ATP Science USA

In today’s podcast Matt and Steve talk about the sugar hypocrisy. This is part one of a two-part series. This week we debate the sugar tax, review expert opinions and some not so expert opinions. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only, please consult with your health care professional before making any changes to your current lifestyle.

Source: Episode 163 – Sugar Hypocrisy – Part 1 — ATP Science USA

Welcome to the ATP Project Episode 134 Sweetener Review. In today’s podcast Steve, Matt and Jeff review sweeteners; Sugar,Stevia, surculose, ACE-K, Zylitol, maltitol – infact the most commonly used natural and artificial sweeteners used in diet drinks, pre-workouts, protein powders and bars. The good the bad and the supervising ugly side of the industry is laid bare for you to understand what you are taking is doing to your body. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only – please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.

Source: Episode 134 – Sweetener Review — ATP Science USA

In todays Podcast Matt, Steve and Jeff discuss Sugar and its impact on the nerves, the gut and specifically how it affects Children. We also talk about why fructose from fruit and fructose from corn syrup are so vastly different and a whole lot more. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.

Source: Episode 144 – Sugar Sugar — ATP Science USA

Source: Flipping the Metabolic Switch: Understanding and Applying Health Benefits of Fasting

Episode – 116 Intermittent fasting In today’s podcast Steve and Jeff discuss various methods of fasting, calorie restricted diets and their impact on your health, body fat and muscle mass and whether the benefits outweigh the negatives for you. They also answer FAQ’s on Stubborn fat deposits from medications, Connective tissue disease, best online resources to learn about natural medicine, Infrared saunas and a bikini competitors weight rebound issues. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.

Source: Episode 116 – Intermittent Fasting — ATP Science USA