Category: Nutrition and Fasting

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Simplified Methylation Treatment Plan for Chronic Fatigue Syndrome (CFS) by Rich Van Konynenburg, Ph.D. – Health Rising

Simplified Methylation Treatment Plan for Chronic Fatigue Syndrome (CFS) by Rich Van Konynenburg, Ph.D. – Health Rising

https://www.healthrising.org/treating-chronic-fatigue-syndrome/treatment-protocols/methylation-treatment-plan-chronic-fatigue-syndrome-me-cfs-konynenburg-ph-d-ii/

Although talking about chronic fatigue syndrome, it’s important to know about methylation especially if you’re supplementing with b group vitamins

Despite growing burden of diet-related disease, medical education does not equip students to provide high quality nutritional care to patients: Researchers call for improved nutrition education to be integrated into the medical curriculum — ScienceDaily

Despite growing burden of diet-related disease, medical education does not equip students to provide high quality nutritional care to patients: Researchers call for improved nutrition education to be integrated into the medical curriculum — ScienceDaily

This is why you don’t ask your doctor about nutrition and, why they very likely won’t know about anything on this blog.

https://www.sciencedaily.com/releases/2019/09/190918184454.htm

Innovative model created for NASA to predict vitamin levels in spaceflight food: Mathematical tool from UMass Amherst researchers will ensure proper nutrition for astronauts on long missions — ScienceDaily

Innovative model created for NASA to predict vitamin levels in spaceflight food: Mathematical tool from UMass Amherst researchers will ensure proper nutrition for astronauts on long missions — ScienceDaily

https://www.sciencedaily.com/releases/2019/09/190912130647.htm

The effects of soursop supplementation on blood pressure, serum uric acid, and kidney function in a prehypertensive population in accordance with the 2017 ACC/AHA guideline | Journal of Human Hypertension

The effects of soursop supplementation on blood pressure, serum uric acid, and kidney function in a prehypertensive population in accordance with the 2017 ACC/AHA guideline | Journal of Human Hypertension

https://www.nature.com/articles/s41371-019-0235-6

Suggested move to plant-based diets risks worsening brain health nutrient deficiency: And UK failing to recommend or monitor dietary levels of choline, warns nutritionist — ScienceDaily

Suggested move to plant-based diets risks worsening brain health nutrient deficiency: And UK failing to recommend or monitor dietary levels of choline, warns nutritionist — ScienceDaily

https://www.sciencedaily.com/releases/2019/08/190829184143.htm

Healthy foods more important than type of diet to reduce heart disease risk: Researchers compare three popular diets and find all three reduce heart injury — ScienceDaily

Healthy foods more important than type of diet to reduce heart disease risk: Researchers compare three popular diets and find all three reduce heart injury — ScienceDaily

https://www.sciencedaily.com/releases/2019/08/190828115238.htm

Annona muricata: Is the natural therapy to most disease conditions including cancer growing in our backyard? A systematic review of its research history and future prospects – ScienceDirect

Annona muricata: Is the natural therapy to most disease conditions including cancer growing in our backyard? A systematic review of its research history and future prospects – ScienceDirect

https://www.sciencedirect.com/science/article/pii/S1995764517306302

Joint and separate exposure to alcohol and ∆ 9 -tetrahydrocannabinol produced distinct effects on glucose and insulin homeostasis in male rats | Scientific Reports

Joint and separate exposure to alcohol and ∆ 9 -tetrahydrocannabinol produced distinct effects on glucose and insulin homeostasis in male rats | Scientific Reports

https://www.nature.com/articles/s41598-019-48466-w

Vegetable-rich diet lowers fatigue in multiple sclerosis patients by raising good cholesterol: Fatigue affects majority of MS patients, impacting quality of life and ability to work full time — ScienceDaily

Vegetable-rich diet lowers fatigue in multiple sclerosis patients by raising good cholesterol: Fatigue affects majority of MS patients, impacting quality of life and ability to work full time — ScienceDaily

https://www.sciencedaily.com/releases/2019/08/190815134822.htm

Diet and exercise research secures $1.77 million | Swinburne news

Diet and exercise research secures $1.77 million | Swinburne news

If there’s one thing lacking in the diet and nutrition space it’s real correlated science and clinic studies.

Much of what doctors say to you regarding salt and fats and heart disease is anecdotal observation.

The only real data we have is on high sugar diets. Well, now we have a study funded to look into this deeper.

Keep en eye on this one.

https://www.swinburne.edu.au/news/latest-news/2019/07/mediterranean-diet-and-exercise-research-secures-177-million-funding.php

Sugar industry exploited dietitians to influence dentists, study shows

Sugar industry exploited dietitians to influence dentists, study shows

SAN FRANCISCO, U.S./VANCOUVER, British Columbia, Canada: In 1975, the U.S. Sugar Association (SA) created the Regional Nutritional Information Program (RNIP) in an effort to enlist dietitians to spread positive messages about sugar and health. A recent study has inquired into the RNIP and evaluated its impact on dental professionals. The findings suggest that the sugar industry used dietitians strategically in order to influence the dental community’s views on sugar.

https://www.dental-tribune.com/news/sugar-industry-exploited-dietitians-to-influence-dentists-study-shows/

Moderate calorie restriction in young and middle-aged adults significantly reduces heart and metabolic risk factors independent of weight loss | National Institutes of Health (NIH)

Moderate calorie restriction in young and middle-aged adults significantly reduces heart and metabolic risk factors independent of weight loss | National Institutes of Health (NIH)

https://www.nih.gov/news-events/news-releases/moderate-calorie-restriction-young-middle-aged-adults-significantly-reduces-heart-metabolic-risk-factors-independent-weight-loss

Neuroprotective and anti-inflammatory properties of a coffee component in the MPTP model of Parkinson’s disease. – PubMed – NCBI

Neuroprotective and anti-inflammatory properties of a coffee component in the MPTP model of Parkinson’s disease. – PubMed – NCBI

Consumption of coffee is associated with reduced risk of Parkinson’s disease (PD), an effect that has largely been attributed to caffeine. However, coffee contains numerous components that may also be neuroprotective. One of these compounds is eicosanoyl-5-hydroxytryptamide (EHT), which ameliorates the phenotype of α-synuclein transgenic mice associated with decreased protein aggregation and phosphorylation, improved neuronal integrity and reduced neuroinflammation. Here, we sought to investigate if EHT has an effect in the MPTP model of PD. Mice fed a diet containing EHT for four weeks exhibited dose-dependent preservation of nigral dopaminergic neurons following MPTP challenge compared to animals given control feed. Reductions in striatal dopamine and tyrosine hydroxylase content were also less pronounced with EHT treatment. The neuroinflammatory response to MPTP was markedly attenuated, and indices of oxidative stress and JNK activation were significantly prevented with EHT. In cultured primary microglia and astrocytes, EHT had a direct anti-inflammatory effect demonstrated by repression of lipopolysaccharide-induced NFκB activation, iNOS induction, and nitric oxide production. EHT also exhibited a robust anti-oxidant activity in vitro. Additionally, in SH-SY5Y cells, MPP(+)-induced demethylation of phosphoprotein phosphatase 2A (PP2A), the master regulator of the cellular phosphoregulatory network, and cytotoxicity were ameliorated by EHT. These findings indicate that the neuroprotective effect of EHT against MPTP is through several mechanisms including its anti-inflammatory and antioxidant activities as well as its ability to modulate the methylation and hence activity of PP2A. Our data, therefore, reveal a strong beneficial effect of a novel component of coffee in multiple endpoints relevant to PD.

https://www.ncbi.nlm.nih.gov/pubmed/23296837