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exercise Archives - Health Hacker Australia

Tag: exercise

Exercise immunology: Future directions – ScienceDirect

Exercise immunology: Future directions – ScienceDirect

Highlights
• The immune system is responsive to the physiological stress imposed by the exercise workload.

• Technological advances now allow a systems biology approach to exercise immunology.

• The immune response to exercise is influenced by small-molecule metabolites and proteins.

• Immunometabolism has provided new insights into how metabolites influence immune function.

• Exercise has a modulating effect on gut microbial populations.

https://www.sciencedirect.com/science/article/pii/S2095254619301528

Frontiers | Intense Physical Exercise Induces an Anti-inflammatory Change in IgG N-Glycosylation Profile | Physiology

Frontiers | Intense Physical Exercise Induces an Anti-inflammatory Change in IgG N-Glycosylation Profile | Physiology


” Exercise is known to improve many aspects of human health, including modulation of the immune system and inflammatory status. It is generally understood that exercise reduces inflammation, but there are missing links in terms of understanding the mechanisms as well as the differences between exercise modalities. N-glycosylation of immunoglobulin G (IgG) and total plasma proteins was previously shown to reflect changes in inflammatory pathways, which could provide valuable information to further clarify exercise effects. In order to further expand the understanding of the relationship between physical activity and inflammation, we examined the effect of intense exercise, in the form of repeated sprint training (RST), on IgG and total plasma proteins N-glycosylation in combination with traditionally used inflammation markers: C-reactive protein (CRP), interleukin 6 (IL-6), and leukocyte count.

https://www.frontiersin.org/articles/10.3389/fphys.2019.01522/full?utm_source=researcher_app&utm_medium=referral&utm_campaign=RESR_MRKT_Researcher_inbound

Comparative Effectiveness of Three Exercise Types to Treat Clinical Depression in Older Adults

Comparative Effectiveness of Three Exercise Types to Treat Clinical Depression in Older Adults

A Systematic Review and Network Meta-Analysis of Randomised Controlled Trials – ScienceDirect

Highlights

•Older adults can benefit from either aerobic, resistance, or mind-body exercise.

•Exercise is a therapeutic ally to pharmacological treatment of clinical depression.

•Pooled NMA evidence demonstrates high compliance and tolerance of exercise.

•There is opportunity for patients to select their preferred type(s) of exercise.

•Clinicians should facilitate exercise prescription based on patient preference.

Comparative Effectiveness of Three Exercise Types to Treat Clinical Depression in Older Adults: A Systematic Review and Network Meta-Analysis of Randomised Controlled Trials – ScienceDirect

Exercise Intervention Helps Slow Down Memory Loss – Conduct Science

Exercise Intervention Helps Slow Down Memory Loss – Conduct Science

“Mild cognitive impairment or cognitive impairment without dementia (CIND) is a health condition elderly people suffer from.
The condition causes memory loss and in extreme cases, it can progress to Alzheimer’s disease.
A new study shows that exercise may help elevate symptoms of the condition.”

https://conductscience.com/exercise-intervention-helps-slow-down-memory-loss/