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Vitamin K2: Everything You Need to Know
https://www.healthline.com/nutrition/vitamin-k2
Vegans Should Consider Taking DHA Supplements | NutritionFacts.org
“A “double-blind randomized interventional study provide[d] first-time evidence that [extra long-chain omega-3s] exert positive effects on brain functions in healthy older adults,†a significant improvement in executive function after six and a half months of supplementation, and significantly less brain shrinkage compared to placebo.”
https://nutritionfacts.org/2019/08/27/vegans-should-consider-taking-dha-supplements/
Learn Everything About Microdosing DMT – The Third Wave
Please note this is not a scientific article and while it does refer to some sources, many of them are user reported data not scientific method. It does however explain how you might go about and what to expect from micro-dosing DMT.
Key concepts for making informed choices
This is not related to the subject of this blog however, it is a major focus of this blog to present only trustworthy information and to do so we apply some critical thinking to any sources we post here. We suggest everyone do the same.
In a first, scientists map the genetic diversity of microbes residing in the human gut and mouth
“The findings thus far: There may be more genes in the collective human microbiome than stars in the observable universe, and at least half of these genes appear to be unique to each individual—a diversity far exceeding the researchers’ expectations.”
https://medicalxpress.com/news/2019-08-scientists-genetic-diversity-microbes-residing.html