Category: The ScienceScience and medical journal publications or articles and videos of reputable people using cited sources.
We search and collate these for you into a more digestible form in simply described categories.
If you wish to read more simplified or interpreted information, check our articles out in the Resources menu.
Science and medical journal publications or articles and videos of reputable people using cited sources.
We search and collate these for you into a more digestible form in simply described categories.
If you wish to read more simplified or interpreted information, check our articles out in the Resources menu.
Life Biosciences
This company and its subsidiaries are the ones to watch in regards to a tested and effective treatment for aging.
Dr. David Sinclair runs or had a hand in setting them up and they will be the ones releasing these treatments.
Fisetin is a senotherapeutic that extends health and lifespan
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6197652/
Can Anti-Aging Research Keep Us Healthy in the Long Run?
Searching for the fountain of eternal youth has been the dream of humanity for millennia. While this is still in the realms of science fiction, anti-aging companies are hoping to tackle aging-related diseases by targeting the underlying biology.
The elusive NMN transporter is found | Nature Metabolism
https://www.nature.com/articles/s42255-018-0015-6.epdf?author_access_token=tIjJpYvdIE2gwCBGU5exo9RgN0jAjWel9jnR3ZoTv0PSwgIdarKxTsHvskOSeGnKNKpJ60gjlqtZgH4n03zYoKlfT87k9r3DYjJk1bPsmJ720PtxwK6yfL_w67qTHStYds8YdtMpXwOXBda2-VRq8A%3D%3D
Lifespan – book
Dr. David Sinclair has somehow found the time to write up all his information on how we age and some of the methods and molecules they are testing now to help us age more gracefully and maybe even extend lifespan.
His book launches soon and is available for pre-order now.
Biomarkers of Cellular Senescence and Skin Aging
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6115505/?fbclid=IwAR0YMX2dWwx1mz_UtA847j63vlqBn9EZtDKEKvr6srCkd_nwgMzNSJK8phQ
FoundMyFitness Genetics – Genome Analysis Tool
https://www.foundmyfitness.com/genetics#
This tool does analisys of your dna results to help you understand any adjustments to your diet and lifestyle may be needed to account for gene mutations. The fee is a very modest $10 and run by Dr. Rhonda Patrick.
#003 – Dr Nural Cokcetin on Honey and it’s medicinal uses
https://thisis42.podlink.to/honey
Dr. Gominak on RightSleep®
Dr. Gominak has some interesting information on the importance of sleep, vitamin D and on B Group vitamins.
You can see an intro to her ideas and theories here: https://www.youtube.com/watch?v=74F22bjBmqE
Her website is https://drgominak.com
Quantum Theory Proves That Consciousness Moves To Another Universe After Death – Conscious Reminder
I’ve personally had this theory on my spiritual self for a while now. I’ve always thought that all this energy that we generate cannot just stop, it has to change form and continue. That’s physics.
Now we have this theory presented for your consideration.
Satchidananda Panda – Salk Institute for Biological Studies
Dr. Panda has one of, if not the most, comprehensive studies and research on intermittent fasting.
JulieDaniluk.com • Motivate • Educate • Empower • Heal
Julie has a great book full of recepies that help heal inflammation.
This post is not sponsored in any way.
Diet and exercise research secures $1.77 million | Swinburne news
If there’s one thing lacking in the diet and nutrition space it’s real correlated science and clinic studies.
Much of what doctors say to you regarding salt and fats and heart disease is anecdotal observation.
The only real data we have is on high sugar diets. Well, now we have a study funded to look into this deeper.
Keep en eye on this one.
That Alarming CBD Liver Damage Study Is Bunk—And the Media Should Know Better | Leafly
It’s 2019 and we still live in a world where one small study, on mice, with a highly questionable methodology, published in a marginal journal, with major flaws, leads to a clickbait media panic.
Recently, you may have seen a Forbes article headlined “Marijuana Study Finds CBD Can Cause Liver Damage†that reported on a study out of the University of Arkansas for Medical Sciences.
It’s scary stuff:
Shockingly, researchers discovered that the mice given higher doses of CBD showed signs of liver damage within 24 hours. To that end, 75 percent of these animals in the sub-acute phase had either died or were on the verge of death within a few days.
But this panic and misinformation is nothing new—back in 1974, a study conducted at Tulane University supposedly showed that “the active ingredient in marijuana [THC] impairs the brain circuitry,†leading the press to dutifully run articles claiming that pot causes brain damage without a trace of skepticism.
https://www.leafly.com/news/industry/alarming-cbd-liver-damage-study-is-bunk
Sugar industry exploited dietitians to influence dentists, study shows
SAN FRANCISCO, U.S./VANCOUVER, British Columbia, Canada: In 1975, the U.S. Sugar Association (SA) created the Regional Nutritional Information Program (RNIP) in an effort to enlist dietitians to spread positive messages about sugar and health. A recent study has inquired into the RNIP and evaluated its impact on dental professionals. The findings suggest that the sugar industry used dietitians strategically in order to influence the dental community’s views on sugar.
https://www.dental-tribune.com/news/sugar-industry-exploited-dietitians-to-influence-dentists-study-shows/
Mycoprotein
Synergism between Medihoney and rifampicin against methicillin-resistant Staphylococcus aureus (MRSA). – PubMed – NCBI
Abstract
Skin and chronic wound infections caused by highly antibiotic resistant bacteria such as methicillin-resistant Staphylococcus aureus (MRSA) are an increasing and urgent health problem worldwide, particularly with sharp increases in obesity and diabetes. New Zealand manuka honey has potent broad-spectrum antimicrobial activity, has been shown to inhibit the growth of MRSA strains, and bacteria resistant to this honey have not been obtainable in the laboratory. Combinational treatment of chronic wounds with manuka honey and common antibiotics may offer a wide range of advantages including synergistic enhancement of the antibacterial activity, reduction of the effective dose of the antibiotic, and reduction of the risk of antibiotic resistance. The aim of this study was to investigate the effect of Medihoney in combination with the widely used antibiotic rifampicin on S. aureus. Using checkerboard microdilution assays, time-kill curve experiments and agar diffusion assays, we show a synergism between Medihoney and rifampicin against MRSA and clinical isolates of S. aureus. Furthermore, the Medihoney/rifampicin combination stopped the appearance of rifampicin-resistant S. aureus in vitro. Methylglyoxal (MGO), believed to be the major antibacterial compound in manuka honey, did not act synergistically with rifampicin and is therefore not the sole factor responsible for the synergistic effect of manuka honey with rifampicin. Our findings support the idea that a combination of honey and antibiotics may be an effective new antimicrobial therapy for chronic wound infections.
https://www.ncbi.nlm.nih.gov/m/pubmed/23469049/?fbclid=IwAR1w8X7OYE9RRw27zOFFO5zmevpNahNN2pZYbZIz0CoGiysH0bs-0dtZT_4
oz honey project
https://ozhoneyproject.wordpress.com/?fbclid=IwAR0CxSnXUwraq14GBTTMcnkRg2Mzq6vheRQjKwVGjDO0XWf4XU8bGhNgt2w
Manuka Honey: Medicinal Uses, Benefits, and Side Effects
https://www.webmd.com/a-to-z-guides/manuka-honey-medicinal-uses?fbclid=IwAR1paRaqHGTU8nV6INy88UwzFq-qHfi0MAj2CKlixj0GjZfrzy-vSH9AvAA#1
Effect of natural honey from Ilam and metformin for improving glycemic control in streptozotocin-induced diabetic rats
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4075678/?fbclid=IwAR1jgUas1vYC_cvfXWiBxvw0BhWlOeEGsZMX_msQUoxFd1jt1pvS417BAaU
Deli Bal – MAGIC Honey
Deli Bal has a long history considering its human consumption (Mad Honey, Miel Fou, Crazy Honey, Toxic Honey) as aphrodisiac but also a war weapon: Pliny and Strabo confirmed that locals used Deli Bal against the armies of Xenophon in 401 BCE and against Pompey in 69 BCE. When Pompey the Great attacked troops in Turkey they were poisoned because they did not know the effects of Deli Bal. Roman Soldiers ate too much of it and became disoriented leading their army to a defeat. Historically the diterpene grayanotoxin in the honey is produced when bees pollinate flowers of rhododendron ponticum and rhododendron luteum. In the 18th century Deli Bal was added to alcoholic drinks in Europe to provide a quick “wake me up energizer†with stimulants effects. Deli Bal is still deliberately produced in Turkey and Nepal for its medical properties.
http://magic-bees.com/shop/content/6-deli-bal-buy-mad-honey
Neuroprotective and anti-inflammatory properties of a coffee component in the MPTP model of Parkinson’s disease. – PubMed – NCBI
Consumption of coffee is associated with reduced risk of Parkinson’s disease (PD), an effect that has largely been attributed to caffeine. However, coffee contains numerous components that may also be neuroprotective. One of these compounds is eicosanoyl-5-hydroxytryptamide (EHT), which ameliorates the phenotype of α-synuclein transgenic mice associated with decreased protein aggregation and phosphorylation, improved neuronal integrity and reduced neuroinflammation. Here, we sought to investigate if EHT has an effect in the MPTP model of PD. Mice fed a diet containing EHT for four weeks exhibited dose-dependent preservation of nigral dopaminergic neurons following MPTP challenge compared to animals given control feed. Reductions in striatal dopamine and tyrosine hydroxylase content were also less pronounced with EHT treatment. The neuroinflammatory response to MPTP was markedly attenuated, and indices of oxidative stress and JNK activation were significantly prevented with EHT. In cultured primary microglia and astrocytes, EHT had a direct anti-inflammatory effect demonstrated by repression of lipopolysaccharide-induced NFκB activation, iNOS induction, and nitric oxide production. EHT also exhibited a robust anti-oxidant activity in vitro. Additionally, in SH-SY5Y cells, MPP(+)-induced demethylation of phosphoprotein phosphatase 2A (PP2A), the master regulator of the cellular phosphoregulatory network, and cytotoxicity were ameliorated by EHT. These findings indicate that the neuroprotective effect of EHT against MPTP is through several mechanisms including its anti-inflammatory and antioxidant activities as well as its ability to modulate the methylation and hence activity of PP2A. Our data, therefore, reveal a strong beneficial effect of a novel component of coffee in multiple endpoints relevant to PD.
https://www.ncbi.nlm.nih.gov/pubmed/23296837
Inhibition of glycogen synthase kinase-3beta downregulates total tau proteins in cultured neurons and its reversal by the blockade of protein phosp… – PubMed – NCBI
In tauopathies such as Alzheimer’s disease (AD), the molecular mechanisms of tau protein aggregation into neurofibrillary tangles (NFTs) and their contribution to neurodegeneration remain not understood. It was recently demonstrated that tau, regardless of its aggregation, might represent a key mediator of neurodegeneration. Therefore, reduction of tau levels might represent a mechanism of neuroprotection. Glycogen synthase kinase-3beta (GSK3beta) and protein phosphatase-2A (PP2A) are key enzymes involved in the regulation of tau phosphorylation, and have been suggested to be involved in the abnormal tau phosphorylation and aggregation in AD. Connections between PP2A and GSK3beta signaling have been reported. We have previously demonstrated that exposure of cultured cortical neurons to lithium decreased tau protein expression and provided neuroprotection against Abeta. Since lithium is not a specific inhibitor of GSK3beta (ID50=2.0 mM), whether or not the lithium-induced tau decrease involves GSK3beta remained to be determined. For that purpose, cultured cortical neurons were exposed to 6-bromo-indirubin-3′-oxime (6-BIO), a more selective and potent GSK3beta inhibitor (ID50=1.5 microM) or to lithium. Analysis of tau levels and phosphorylation by western-blot assays showed that lithium and 6-BIO dose-dependently decreased both tau protein levels and tau phosphorylation. Conversely, inhibition of cyclin-dependent kinase-5 (CDK5) by roscovitine decreased phosphorylated tau but failed to alter tau protein levels. These data indicate that GSK3beta might be selectively involved in the regulation of tau protein levels. Moreover, inhibition of PP2A by okadaic acid, but not that of PP2B (protein phosphatase-2B)/calcineurin by FK506, dose-dependently reversed lithium-induced tau decrease. These data indicate that GSK3beta regulates both tau phosphorylation and total tau levels through PP2A.
https://www.ncbi.nlm.nih.gov/pubmed/19071093
Therapeutic benefits of a component of coffee in a rat model of Alzheimer’s disease. – PubMed – NCBI
A minor component of coffee unrelated to caffeine, eicosanoyl-5-hydroxytryptamide (EHT), provides protection in a rat model for Alzheimer’s disease (AD). In this model, viral expression of the phosphoprotein phosphatase 2A (PP2A) endogenous inhibitor, the I2(PP2A), or SET protein in the brains of rats leads to several characteristic features of AD including cognitive impairment, tau hyperphosphorylation, and elevated levels of cytoplasmic amyloid-β protein. Dietary supplementation with EHT for 6-12 months resulted in substantial amelioration of all these defects. The beneficial effects of EHT could be associated with its ability to increase PP2A activity by inhibiting the demethylation of its catalytic subunit PP2Ac. These findings raise the possibility that EHT may make a substantial contribution to the apparent neuroprotective benefits associated with coffee consumption as evidenced by numerous epidemiologic studies indicating that coffee drinkers have substantially lowered risk of developing AD.
https://www.ncbi.nlm.nih.gov/pubmed/25034344
Alternate day fasting combined with high protien/low carb diet
https://www.ncbi.nlm.nih.gov/pubmed/31224368
The gut microbiota regulates white adipose tissue inflammation and obesity via a family of microRNAs
https://www.ncbi.nlm.nih.gov/pubmed/31218777
Diet and cognitive decline
https://www.ncbi.nlm.nih.gov/pubmed/31218777
Gut microbiome and Fibromyalgia
https://www.psychologytoday.com/au/blog/the-athletes-way/201906/unique-gut-microbiome-composition-may-be-fibromyalgia-marker
CBD may be an antibiotic
https://www.newsweek.com/cannabis-ingredient-cbd-antibiotic-1445169?amp=1
Treatment of alcoholism with psychedelics
https://www.psypost.org/2019/06/study-indicates-psychedelics-may-hold-considerable-potential-in-the-treatment-of-alcoholism-53909
Microbiome and chronic pain
https://m.medicalxpress.com/news/2019-06-gut-bacteria-chronic-pain.html
Fungi – Garden Culture Magazine
https://gardenculturemagazine.com/magazine/usa-canada-issue-27/?utm_source=facebook&utm_medium=GardenCulture&utm_campaign=New+Magazine+US27
NAD+ Biosynthesis and Signaling in Plants: Critical Reviews in Plant Sciences: Vol 37, No 4
Yup, plants use NAD+ just like we do.
A rise in NAD precursor nicotinamide mononucleotide (NMN) after injury promotes axon degeneration
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392071/?fbclid=IwAR1XST4QIOSi20HXM2skFptKQsm59i66khByz1xmTp-r4apmHeiuYjxi7Ks
Repeat dose NRPT (nicotinamide riboside and pterostilbene) increases NAD + levels in humans safely and sustainably: a randomized, double-blind, placebo-controlled study | npj Aging and Mechanisms of Disease
https://www.nature.com/articles/s41514-017-0016-9?fbclid=IwAR3_q3CK4fHkOygi2rVWo-NtoUoDpwDOdZ6I4kf3BWCdoorU0Csx8BfuA_0
Trans-Resveratrol
https://www.ncbi.nlm.nih.gov/m/pubmed/25083823/
CBD is not all rainbows and lollipops
We have an article and associated study that indicates possible liver damage from CBD use.
It’s worth noting that this was a mouse trial and only found in 10% of cases but either way you need to be aware of interactions.
After all CBD is a medicine and some medicines have side effects.
There are also known drug interactions due to CBD’s affect on how drugs are metabolised in the liver.
https://www.forbes.com/sites/mikeadams/2019/06/18/marijuana-study-finds-cbd-can-cause-liver-damage/#bd9b3c143ffa
NR effectiveness study
https://www.nature.com/articles/s41514-017-0016-9
Will extending human lifespan cause us problems with population?
Well maybe not. Many of the models show that the population will naturally plateau.
In some regions mortality is outstripping birth rate already.
https://www.pewresearch.org/fact-tank/2019/06/17/worlds-population-is-projected-to-nearly-stop-growing-by-the-end-of-the-century/
Cannabis kills brain cells…. Right?
Actually quite the opposite..
https://realfarmacy.com/3-studies-that-show-cannabis-grows-brain-cells/?fbclid=IwAR1V02rAWaxAtt5k5tmEDo8OtyGwtdNgG5otJEWky4NImpJHvFZ6A08Qi5s
First controlled study of lsd microdosing confirms benefits with some downsides.
https://www.psypost.org/2019/06/first-controlled-study-of-lsd-microdosing-finds-few-benefits-and-some-downsides-53874
And the direct link to the study:
https://www.sciencedirect.com/science/article/pii/S000632231931409X
More evidence that processed foods are really bad for us.
https://www.abc.net.au/news/health/2019-05-30/highly-processed-food-and-disease-risk-food-labels/11153774
Medical Marijuana to treat Autism?
https://www.healthline.com/health-news/what-to-know-about-medical-marijuana-used-to-treat-autism
Cannabis treatment for PTSD
https://thenewdaily.com.au/news/2019/06/12/cannabis-ptsd/
Cellular Senescence
https://www.fightaging.org/archives/2019/06/cellular-senescence-as-a-program-of-the-innate-immune-system/
CBD and Hemp during pregnancy and labor
CBD Oil to Lose Weight: Is It a Scam?
https://www.marijuanabreak.com/cbd-oil-to-lose-weight
How a Disturbed Gut Microbiome May Dysregulate Fat Tissue in Obesity (2 of 2) [image] | EurekAlert! Science News
https://eurekalert.org/multimedia/pub/203515.php
Cannabis: Earliest Known Psychoactive Use Discovered in 2,500-Year-Old Tomb | Inverse
https://www.inverse.com/article/56608-ancient-cannabis-pamir-mountain-tomb
Apes and Mushrooms
Episode 108 – Brain vs Gut — ATP Science USA
In today podcast Jeff, Matt and Steve delve straight back into gut health and its relationship to the brain, your immune systems and hormone production specifically Serotonin. Steve breaks out some new research showing the impact of serotonin in the gut and its affects on ADHD and Parkinson’s. While Matt shares some information on polyphenols and the results of his new gut product prototype. The boys answer some FAQ’s on Hirsutism, and PCOS, Banana rolls which are the rolls under the bum of a bikini competitor and her battle with cellulite, Glucose disposal agents and a sufferer from a chronic allergic reaction As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle
Health Benefits Of Reishi Mushroom – YouTube
Lion’s Mane mushroom – a superfood for the nervous system? – Wellspring Blog – Endeavour College of Natural Health
Anyone initiated into the world of health and cooking will know that the array of culinary delights available in the form of edible mushrooms is vast, yet what is known of the medicinal qualities of these seemingly innocuous damp-dwelling organisms?