Category: The Science

Science and medical journal publications or articles and videos of reputable people using cited sources.
We search and collate these for you into a more digestible form in simply described categories.
If you wish to read more simplified or interpreted information, check our articles out in the Resources menu.

Health Hacker Australia > The Science
Growth Hormone DHEA Metformin In Aging Clinical Study

Growth Hormone DHEA Metformin In Aging Clinical Study

“A new clinical trial found that a combination of Growth Hormone, DHEA & Metformin helped to restore the size of the thymus gland and reverse biological age (epigenetic age via the GrimAge test).”

➢ Link to study:

Fahy, G. M., Brooke, R. T., Watson, J. P., Good, Z., Vasanawala, S. S., Maecker, H., et al. (2019). Reversal of epigenetic aging and immunosenescent trends in humans. Aging Cell, 18(6), 421–12. http://doi.org/10.1111/acel.13028

https://highintensityhealth.com/growth-hormone-dhea-metformin-in-aging-clinical-study/

Omega-3 Fatty Acids

Omega-3 Fatty Acids

“Omega-3s play important roles in the body as components of the phospholipids that form the structures of cell membranes [5]. DHA, in particular, is especially high in the retina, brain, and sperm [3,5,6]. In addition to their structural role in cell membranes, omega-3s (along with omega-6s) provide energy for the body and are used to form eicosanoids. Eicosanoids are signaling molecules that have similar chemical structures to the fatty acids from which they are derived; they have wide-ranging functions in the body’s cardiovascular, pulmonary, immune, and endocrine systems [1,2].

The eicosanoids made from omega-6s are generally more potent mediators of inflammation, vasoconstriction, and platelet aggregation than those made from omega-3s, although there are some exceptions [3,7]. Because both classes of fatty acids compete for the same desaturation enzymes, ALA is a competitive inhibitor of linoleic acid metabolism and vice versa [8]. Similarly, EPA and DHA can compete with arachidonic acid for the synthesis of eicosanoids. Thus, higher concentrations of EPA and DHA than arachidonic acid tip the eicosanoid balance toward less inflammatory activity [9].”

https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

Impact of isocaloric exchanges of carbohydrate for fat on postprandial glucose, insulin, triglycerides, and free fatty acid responses

Impact of isocaloric exchanges of carbohydrate for fat on postprandial glucose, insulin, triglycerides, and free fatty acid responses

—a systematic review and meta-analysis | European Journal of Clinical Nutrition

https://www.nature.com/articles/s41430-019-0534-6

Eating in sync with biological clock could replace problematic diabetes treatment: An early-morning, carb-filled meal improves glycemic control among diabetics — ScienceDaily

Eating in sync with biological clock could replace problematic diabetes treatment: An early-morning, carb-filled meal improves glycemic control among diabetics — ScienceDaily

https://www.sciencedaily.com/releases/2019/12/191203114510.htm

Diabetes drug has unexpected, broad implications for healthy aging

Diabetes drug has unexpected, broad implications for healthy aging

“Previously, the only biochemical that was known to be activated by metformin was the AMPK pathway, which Shaw discovered stalls cell growth and changes metabolism when nutrients are scarce, as can occur in cancer. But the scientists believed more pathways than AMPK might be involved.

The scientists developed a novel screening platform to examine kinases, the proteins that transfer phosphate groups, which are critical on/off switches in cells and can be rapidly flipped by metformin. Using this technology, the researchers were able to decode hundreds of regulatory “switch-flipping” events that could affect healthy aging.”

https://medicalxpress.com/news/2019-12-diabetes-drug-unexpected-broad-implications.html

Tools to eliminate senescent cells.

Tools to eliminate senescent cells.

“Ageing and many diseases are partly driven by the accumulation of damaged cells that no longer divide. It emerges that these senescent cells can be eradicated in mice using a drug that interferes with the activity of the protein FOXO4.

If cells incur too much damage, they undergo either a self-elimination process known as apoptosis or a self-disabling process called senescence. Senescent cells can be long-lived, and so accumulate in aged and damaged organs1. The elimination of senescent cells is known2,3,4,5,6 to increase healthy lifespan and reduce the severity of age-related diseases in mice. Writing in Cell, Baar et al.7 expand our understanding of this phenomenon. They report that senescent cells depend on the transcription factor forkhead box protein O4 (FOXO4) for their survival, and show in mouse models that both age-associated defects and tissue dysfunction caused by chemotherapy can be reversed by pharmacologically perturbing the function of this protein.

Senescent cells forcibly block their own capacity to proliferate while programming themselves to secrete signalling molecules — a phenomenon known as the senescence-associated secretory phenotype (SASP). It has been proposed8,9 that the normal function of the SASP is to restore tissue function in two ways: first, by stimulating less-damaged neighbouring cells to engage in tissue repair; and second, by attracting inflammatory cells to eliminate senescent cells and turn off SASP-mediated signals. However, this restorative process may fail when the extent, duration or frequency of damage exceeds repair capacity, or when reparative and inflammatory cells become unresponsive to the effects of the SASP. The end result is an aberrant accumulation of senescent cells that, contrary to their initial purpose, aggravate tissue dysfunction.” Serrano, M. Tools to eliminate senescent cells. Nature545, 294–295 (2017) doi:10.1038/nature22493

https://rdcu.be/bX5uQ

Hydromethylthionine could slow cognitive decline: Minimum dose — ScienceDaily

Hydromethylthionine could slow cognitive decline: Minimum dose — ScienceDaily

These results showed that, even at the lowest dose of hydromethylthionine previously tested in two Phase 3 global clinical trials (8 mg/day), the drug produced concentration-dependent effects on cognitive decline and brain atrophy.

https://www.sciencedaily.com/releases/2019/11/191127121215.htm

Urban Environmental Health – Map My Environment

Urban Environmental Health – Map My Environment

“The VegeSafe program run by Macquarie University has been sampling backyard soil and household dust on behalf of homeowners across Sydney for several years.

They have now teamed up with researchers from seven countries across the globe to launch Map My Environment, an interactive tool allowing people to check levels of lead, arsenic and heavy metals in their suburb, based on more than 15,000 samples.” SMH Dec 1 2019

https://www.mapmyenvironment.com/

Corallocins A–C, Nerve Growth and Brain-Derived Neurotrophic Factor Inducing Metabolites from the Mushroom Hericium coralloides

Corallocins A–C, Nerve Growth and Brain-Derived Neurotrophic Factor Inducing Metabolites from the Mushroom Hericium coralloides

“Abstract

Abstract Image

Three new natural products, corallocins A–C (1–3), along with two known compounds were isolated from the mushroom Hericium coralloides. Their benzofuranone and isoindolinone structures were elucidated by spectral methods. All corallocins induced nerve growth factor and/or brain-derived neurotrophic factor expression in human 1321N1 astrocytes. Furthermore, corallocin B showed antiproliferative activity against HUVEC and human cancer cell lines MCF-7 and KB-3-1.”

https://pubs.acs.org/doi/10.1021/acs.jnatprod.6b00371

Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion’s Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds

Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion’s Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds

Abstract

Abstract Image

“The culinary and medicinal mushroom Hericium erinaceus is widely consumed in Asian countries, but apparently not in the United States, for its nutritional and health benefits. To stimulate broader interest in the reported beneficial properties, this overview surveys and consolidates the widely scattered literature on the chemistry (isolation and structural characterization) of polysaccharides and secondary metabolites such as erinacines, hericerins, hericenones, resorcinols, steroids, mono- and diterpenes, and volatile aroma compounds, nutritional composition, food and industrial uses, and exceptional nutritional and health-promoting aspects of H. erinaceus. The reported health-promoting properties of the mushroom fruit bodies, mycelia, and bioactive pure compounds include antibiotic, anticarcinogenic, antidiabetic, antifatigue, antihypertensive, antihyperlipodemic, antisenescence, cardioprotective, hepatoprotective, nephroprotective, and neuroprotective properties and improvement of anxiety, cognitive function, and depression. The described anti-inflammatory, antioxidative, and immunostimulating properties in cells, animals, and humans seem to be responsible for the multiple health-promoting properties. A wide range of research advances and techniques are described and evaluated. The collated information and suggestion for further research might facilitate and guide further studies to optimize the use of the whole mushrooms and about 70 characterized actual and potential bioactive secondary metabolites to help prevent or treat human chronic, cognitive, and neurological diseases.”

https://pubs.acs.org/doi/10.1021/acs.jafc.5b02914

Krista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think? – Endurance Planet

Krista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think? – Endurance Planet

https://www.enduranceplanet.com/krista-austin-ph-d-simplifying-sports-nutrition-and-are-female-and-male-athletes-more-similar-than-we-think/

Health Hacker QandA

Health Hacker QandA

Do you have a question about a post here? Click the link below to join our slack channel where you can ask questions about new compounds and treatments posted.
We will try and respond or another community member may help with an answer. We will do our best to attend to your question however we cannot give specific medical advice, we can however share our own experiences so you have as much information as you can to make your own decision on a way forward.

https://join.slack.com/t/healthhackau

Modulation of hepatocyte sialylation drives spontaneous fatty liver disease and inflammation | Glycobiology | Oxford Academic

Modulation of hepatocyte sialylation drives spontaneous fatty liver disease and inflammation | Glycobiology | Oxford Academic

These findings connect hepatocyte and circulatory glycoprotein sialylation to the regulation of metabolism and inflammation, potentially identifying the glycome as a new target for liver-driven disease.

Modulation of hepatocyte sialylation drives spontaneous fatty liver disease and inflammation | Glycobiology | Oxford Academic
Review of clinical studies of Polygonum multiflorum Thunb. (He Shou Wu) and its isolated bioactive compounds

Review of clinical studies of Polygonum multiflorum Thunb. (He Shou Wu) and its isolated bioactive compounds

Polygonum multiflorum Thunb. (PMT, Polygonaceae family, Figure 1)), well known as He shou wu in China and Fo-ti in North America,[5] is one of the most popular perennial Chinese traditional medicinal vine-like herbs, officially listed in the Chinese Pharmacopoeia.[6] Various parts of the plants were utilized for different medicinal purposes. The leaves [Figure 2a], root tuber [Figure 2b] and rhizomes [Figure 2c] of this plant have been used as tonic and anti-aging agents[7,8,9,10,11,12] whereas the stem [Figure 2d] is used to alleviate insomnia and even to have an antidiabetic therapeutic activity as well.[13,14,15] Figure 1 Polygonum multiflorum Thunb Figure 2 Photos of (a) leaves, (b) tuber roots, (c) underground rhizomes and (d) stem from Polygonum multiflorum Thunb Laboratory studies and clinical practice have demonstrated that PMT possesses various biological and therapeutic actions, including anti-tumor,[16,17] antibacterial,[18] anti-inflammatory,[13] anti-oxidant,[19,20,21] anti-HIV,[22] liver protection,[23,24] nephroprotection,[25] antidiabetic,[15,26] anti-alopecia,[27,28] and anti-atherosclerotic activities.[29,30] It has been also reported to exert preventive activity against neurodegenerative diseases,[31,32,33,34,35] cardiovascular diseases and to reduce hyperlipidemia as well.[36,37]

Review of clinical studies of Polygonum multiflorum Thunb. and its isolated bioactive compounds
Emodin-induced (HeShouWu) autophagy against cell apoptosis through the PI3K/AKT/mTOR pathway in human hepatocytes. – PubMed – NCBI

Emodin-induced (HeShouWu) autophagy against cell apoptosis through the PI3K/AKT/mTOR pathway in human hepatocytes. – PubMed – NCBI

Emodin significantly inhibited the viability of and induced apoptosis in L02 cells in a dose- and time-dependent manner. In addition, emodin increased the number of GFP-LC3 puncta in L02 cells and upregulated the expression of LC3B-II compared to those in control cells. Furthermore, emodin significantly decreased the expression of p-PI3K, p-AKT and p-mTOR in a dose-dependent manner compared to that in control cells without altering the expression of PI3K, AKT and mTOR. Notably, cotreatment with emodin and 3-methyladenine (3-MA) or rapamycin significantly increased and decreased the apoptosis rate of L02 cells, respectively, compared to that of cells treated with emodin alone.

Emodin-induced autophagy against cell apoptosis through the PI3K/AKT/mTOR pathway in human hepatocytes. – PubMed – NCBI
Therapeutic Potential of NAD-Boosting Molecules: The In Vivo Evidence. – PubMed – NCBI

Therapeutic Potential of NAD-Boosting Molecules: The In Vivo Evidence. – PubMed – NCBI

Nicotinamide adenine dinucleotide (NAD), the cell’s hydrogen carrier for redox enzymes, is well known for its role in redox reactions. More recently, it has emerged as a signaling molecule. By modulating NAD+-sensing enzymes, NAD+ controls hundreds of key processes from energy metabolism to cell survival, rising and falling depending on food intake, exercise, and the time of day. NAD+ levels steadily decline with age, resulting in altered metabolism and increased disease susceptibility. Restoration of NAD+ levels in old or diseased animals can promote health and extend lifespan, prompting a search for safe and efficacious NAD-boosting molecules that hold the promise of increasing the body’s resilience, not just to one disease, but to many, thereby extending healthy human lifespan.

Therapeutic Potential of NAD-Boosting Molecules: The In Vivo Evidence. – PubMed – NCBI
NAD+ in Brain Aging and Neurodegenerative Disorders. – PubMed – NCBI

NAD+ in Brain Aging and Neurodegenerative Disorders. – PubMed – NCBI

NAD+ is a pivotal metabolite involved in cellular bioenergetics, genomic stability, mitochondrial homeostasis, adaptive stress responses, and cell survival. Multiple NAD+-dependent enzymes are involved in synaptic plasticity and neuronal stress resistance. Here, we review emerging findings that reveal key roles for NAD+ and related metabolites in the adaptation of neurons to a wide range of physiological stressors and in counteracting processes in neurodegenerative diseases, such as those occurring in Alzheimer’s, Parkinson’s, and Huntington diseases, and amyotrophic lateral sclerosis. Advances in understanding the molecular and cellular mechanisms of NAD+-based neuronal resilience will lead to novel approaches for facilitating healthy brain aging and for the treatment of a range of neurological disorders.

NAD+ in Brain Aging and Neurodegenerative Disorders. – PubMed – NCBI
An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

” In the past three decades, total fat and saturated fat intake as a percentage of total calories has continuously decreased in Western diets, while the intake of omega-6 fatty acid increased and the omega-3 fatty acid decreased, resulting in a large increase in the omega-6/omega-3 ratio from 1:1 during evolution to 20:1 today or even higher. This change in the composition of fatty acids parallels a significant increase in the prevalence of overweight and obesity. Experimental studies have suggested that omega-6 and omega-3 fatty acids elicit divergent effects on body fat gain through mechanisms of adipogenesis, browning of adipose tissue, lipid homeostasis, brain-gut-adipose tissue axis, and most importantly systemic inflammation. Prospective studies clearly show an increase in the risk of obesity as the level of omega-6 fatty acids and the omega-6/omega-3 ratio increase in red blood cell (RBC) membrane phospholipids, whereas high omega-3 RBC membrane phospholipids decrease the risk of obesity. Recent studies in humans show that in addition to absolute amounts of omega-6 and omega-3 fatty acid intake, the omega-6/omega-3 ratio plays an important role in increasing the development of obesity via both AA eicosanoid metabolites and hyperactivity of the cannabinoid system, which can be reversed with increased intake of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). A balanced omega-6/omega-3 ratio is important for health and in the prevention and management of obesity. ”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808858/

Non-Peroxide Antibacterial Activity of Honey | SpringerLink

Non-Peroxide Antibacterial Activity of Honey | SpringerLink

Honey acts as an antibacterial agent against many bacteria (1). There are two sorts of antibacterial agents or so called “inhibines.” One of them is heat- and light-sensitive and has its origin in the H2O2, produced by honey glucose oxidase (2,3,4). Some workers believe that hydrogen peroxide is the main antibacterial agent (2,5,6). Other authors find that the non-peroxide activity is the more important one (7,8,9). The H2O2 amount in honey is very small and it can be produced only after aerobic incubation of diluted honey solutions, which might mean that it is not very important for the antibacterial action of honey (10). The argumentations of the pro and contra peroxide side are based on the results with the specific antibacterial test used. However, a certain antibacterial test might be sensitive only to certain types of antibacterian substances. In a previous study from our laboratory it was found that while in an agar disc diffusion test only the peroxide activity was measured, in a liquid medium test only the non-peroxide substances were active(10).

https://link.springer.com/chapter/10.1007%2F978-1-4757-9371-0_4

Epitalon dosage, side effects and where to buy

Epitalon dosage, side effects and where to buy

Human life extenssion via Telomerase activation and elongation of Telomeres

Epitalon is one of the very few substances which are able to activate Telomerase (telomere terminal transferase) enzyme in humans. Telomerase renews (elongates) the telomeres, which are responsible for protection of the human DNA from damage and cancer causing errors.

Treatment of aging cells in culture with Epithalon induced elongation of telomeres to the size comparable to their length during the early cell divisions. Epitalon treated cells with elongated telomeres made 10 extra divisions (44 passages) in comparison with the control and continued dividing. Thus, Epithalon prolonged the vital cycle of normal human cells due to overcoming the Heyflick cell division limit. (reference: V. Khavinson et all. in Bulletin of Experimental Biology and Medicine. June 2003, PMID: 12937682)

Epitalon used for Anti Aging

Epitalon decreases the age-related changes in immune and neuroendocrine systems, reduces the incidence of recurrent infections and chronic diseases. Long term clinical trials have shown that in patients with age-related pathology Epithalamin eliminates imbalance in prooxidation and antioxidation systems. (reference: N. Anisimov et all. Neuroendocrinology Letters, 2011, PMID: 11335874)

http://steroid.es/epitalon.html

Increase health benefits of exercise by working out before breakfast — ScienceDaily

Increase health benefits of exercise by working out before breakfast — ScienceDaily

According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, people can better control their blood sugar levels. The six-week study, which involved thirty men classified as obese or overweight and compared results from two intervention groups (who ate breakfast before / after exercise) and a control group (who made no lifestyle changes), found that people who performed exercise before breakfast burned double the amount of fat than the group who exercised after breakfast.

Increase health benefits of exercise by working out before breakfast — ScienceDaily
Creatine powers T cells’ fight against cancer — ScienceDaily

Creatine powers T cells’ fight against cancer — ScienceDaily

Creatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by storing and distributing energy to power their fight against cancer, according to new UCLA research.

Creatine powers T cells’ fight against cancer — ScienceDaily
Limiting mealtimes may increase your motivation for exercise — ScienceDaily

Limiting mealtimes may increase your motivation for exercise — ScienceDaily

Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a study published in the Journal of Endocrinology. The study suggests that a surge in levels of appetite-promoting hormone, ghrelin, after a period of fasting prompted mice to initiate voluntary exercise. These novel findings indicate that better diet control, for example limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.

https://www.sciencedaily.com/releases/2019/10/191019154000.htm

Super-precise new CRISPR tool could tackle a plethora of genetic diseases

Super-precise new CRISPR tool could tackle a plethora of genetic diseases

The alternative method, called prime editing, improves the chances that researchers will end up with only the edits they want, instead of a mix of changes that they can’t predict. The tool, described in a study published on 21 October in Nature1, also reduces the ‘off-target’ effects that are a key challenge for some applications of the standard CRISPR–Cas9 system. That could make prime-editing-based gene therapies safer for use in people.

https://www.nature.com/articles/d41586-019-03164-5

Microbiome: Untapped source of novel antimicrobials

Microbiome: Untapped source of novel antimicrobials

Just as Gold Rush prospectors once mined the Northern California hills for the shiny precious metal, “bioprospectors” are searching for a new prize: potential antimicrobial molecules—and they are hunting them down in the human microbiome.

https://medicalxpress.com/news/2019-10-microbiome-untapped-source-antimicrobials.html